We are SUPER excited to be bringing the SUPER MOM 5K back to beautiful Menomonee Falls!
We LOVE our Mothers & this is one of our favorite events of the year! What better way to celebrate MOM than with some quality time or let her take a 5K break!
Come Finish up Mom's month with an awesome event for the entire family.
We'll be Starting & Finishing at Menomonee Falls High School then racing through the surrounding neighborhood. Come out and earn your Super Finisher Medal for the 5K, we'll have Custom finisher awards and a great shirt! You do NOT want to miss this one! We are only ordering 350 medals; registrations after that will receive a different medal.
Deadline to Guarantee Shirt Size
7:00 am - Check-In Opens
8:00 am - Races Start
Early Bird Registration (ends 3/31)
Virtual 5K: $30
Regular Registration (ends 5/15)
Virtual 5K: $35
Late Registration (ends Race Day)
*All participants registered by 5/10/23 are guaranteed a shirt in their size. Registrations after 5/10/23 will receive a shirt while supplies last.
If Super Mom (or YOU) wants to bring out the entire crew, you can! You'll save $3.00 off registrations of 2 or more. Just register everyone at the same time AND create a team with a team name. Your discount will be applied at checkout.
Virtual shirts will start shipping 5/23/23.
We're in Wisconsin, so the course isn't really hilly, it is however, mostly Flat & Fast.
We'll be chip timing, so we'll have live results on race day.
Awards and Goodies
Finisher Medals: All 5K/10K Finishers will receive an awesome Finisher Medal. We are only ordering 350 medals; registrations after that will receive a different medal.
We'll have awards in the following categories for both races:
Top 3 Overall M/F
Top 3 Overall Masters M/F (40 yrs+)
Top 3 Overall Grand Masters M/F (50 yrs+)
Top 3 Overall Senior Masters M/F (60 yrs+)
Top 3 in each of the normal 5 year age groups 10 & under - 75+
All participants registered by 5/10 are guaranteed an awesome race shirt!
Grab a Super Mom Stemless Wine Tumbler for you or for that Amazing Mom during registration for just $20; price will be $24.99 on race day!
We sold out last year so don't miss out!
12 oz Iridescent Stemless Wine Glasses With Lid
Stainless Steel Exterior With Iridescent Color Coating And Black Plastic Interior
Press In Clear Titan Lid
Black EVA Bottom Pad
Easy-Grip Curved Body Design To Enjoy Your Wine, Coffee, Cocktails, Juices And More
Great For Outdoor Camping, Traveling, Office, Boating, Picnics, The Pool, The Beach Or Patio Events
Best Gift Give Away Choices For Loved Ones And Special Occasions
Can't make it out to the event site on race day?
Still want to participate or support the cause and have a shot at an award? or maybe you saw the shirt and said: "Sweet...I want one!"
Then the virtual race is for you.
New to Virtual Running? Here's how it works:
Get excited, grab some friends and buddies to join you! Sign up and register for the Virtual Event!
Hydrate, grab your buddy (or not) and get ready to get moving!
Get out there and run or walk! You can run at the park, your favorite route in your neighborhood; anywhere you want. Please remember to social distance & be safe!
Share your distance, a selfie, or a picture along your race route and use the race hashtag:-)
Submit your results online
View your Results Monday after the Event Date.
Event Courtesy and Weather Policy
Our events are designed to be fun for the entire family. With that in mind; any
competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds and be disqualified.
All registrations are final. There are no refunds, deferments, or transfers.
Event will take place rain or shine. In the event of extreme weather, we will cancel for the safety of the participants...there are no refunds in this case.
Participants that do not show up to race/event forfeit their right to any swag.
No COVID-19 Refunds. If unforeseen circumstances arise due to COVID-19, including any Federal or State Health Emergency, refunds will not be provided. The event will go 100% Virtual & shirts will be shipped to participants.