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Running Scared 5K/13K - Winston Salem

10/19/25, 6:00 PM

Jamison Park
285 Meadowlark Drive
Winston Salem, NC US 27101

#runningscaredsalem

Race Information

Grab your costumes & kids, or leave all that at home. Come out for the best Halloween themed event of the season and be fast, have a great time, or do both. We'll have plenty of Halloween goodies, plenty of music, and a fun atmosphere at the start and finish line AND FINISHER MEDALS!!!  The 5K & 13K start at 2:00 PM & 2:30 PM at Jamison Park in Winston-Salem.   We'll have an awesome shirts for participants & awards in both races to the top 3 Overall M/F winners, the top 3 M/F Masters winners, Top 3 Overall M/F Grand Master, Top 3 Overall M/F Top 3 Senior Master, and the top 3 in all the regular 5 year Age Groups.

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Event Schedule

October 9

  • Deadline for guaranteed shirt in your size

October 19

  • 1:00 PM - Race Day Registration & Check In Opens

  • 2:00 PM  - 5K Starts

  • 2:30 PM - 13K Starts

Registration

Regular Registration: (ends 10/11):

-Scaredy Cat 5K: $35
-Heart Pounding 13K: $40
-Deadly Double: $55
-Virtual 5K/13K: $35
-Virtual Deadly Double: $40


Late Registration: (ends 10/18):

-Scaredy Cat 5K: $37.5
-Heart Pounding 13K: $42.5
-Deadly Double: $57.5


Race Day Registration:

-Scaredy Cat 5K: $40
-Heart Pounding 13K: $45
-Deadly Double: $60


*All participants registered by 10/09 are guaranteed race swag in your size. Afterwards, swag will be while supplies last.

Save money and race with friends! Take a look at our Teams and Fundraising info.

Register Individual

Race Partners

Race Partners

If you don't see anything, that means this race is partner-less!

Download Flyer

Course Information

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View race course

We're running along the creek, so it's going to be pretty Flat & Fast!  The Start & Finish will be in Jamison Park, then we're headed onto the paved trail.


5K Course


13K Course


Water Stations

We will have water stations approximately every 1.5 miles

Pacing

Participants will need to finish with at least a 16 min/mile pace.

Awards and Goodies

Hoodie and sticker options available!

We'll have awards as follows:

  • Finisher Medals

  • Top 3 Overall M/F

  • Top 3 Overall Masters M/F

  • Top 3 Overall Grand Masters M/F

  • Top 3 Overall Sr. Grand Masters M/F

  • Top 3 in each of the normal 5 year age groups 10 & Under through 75+.

Everyone will get a race shirt guaranteed in their size until 10/9

Special awards:  Planning on dressing up?  We'll have a prize for the best costume, so grab all your fancy, creative, funny costumes and put them on.

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Virtual Race

Can't make it out to the event site on race day?

Still want to participate or support the cause and have a shot at an award? or maybe you saw the shirt and said:  "Sweet...I want one!"

 

Then the virtual race is for you.

 

New to Virtual Running?  Here's how it works:

 

Step 1

  • Get excited, grab some friends and buddies to join you!  Sign up and register for the Virtual Event!

 

Step 2

  • Hydrate, grab your buddy (or not) and get ready to get moving!

 

Step 3

  • Get out there and run or walk! You can run at the park, your favorite route in your neighborhood; anywhere you want.   Please remember to social distance & be safe!

 

Step 4

  • HAVE FUN!~

  • Share your distance, a selfie, or a picture along your race route and use the race hashtag:-)

 

Step 5

  • Submit your results online

 

Step 6

  • View your Results Monday after the Event Date.

Submit your virtual time

Event Courtesy and Weather Policy

Our events are designed to be fun for the entire family. With that in mind; any
competitor, spectator, parent, volunteer, or sponsor, exhibiting unsportsmanlike conduct or interfering with the positive, competitive atmosphere of the event will be asked to leave the venue and course immediately with no refunds and be disqualified.

All registrations are final. There are no refunds, deferments, or transfers.

 

Event will take place rain or shine. In the event of extreme weather, we will cancel for the safety of the participants...there are no refunds in this case.

 

Participants that do not show up to race/event forfeit their right to any swag.

 

No COVID-19 Refunds.  If unforeseen circumstances arise due to COVID-19, including any Federal or State Health Emergency, refunds will not be provided. The event will go 100% Virtual & shirts will be shipped to participants.

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